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Evolve Performance

Personal Training

A coach in your corner. A plan built for you.

A clear, coached path to getting stronger, moving better and feeling more energetic — with programming that respects your history and adapts as you progress.

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Strength machines, squat rack and cardio equipment in the Evolve Performance gym

About Personal Training

What to expect at Evolve

Personal training at Evolve Performance is one-on-one coaching for busy adults who want results without guesswork.

Train across a fully equipped facility — free weights, strength machines, racks, cardio equipment and an open turf area — with a coach who plans every session around you.

  • 01

    Personalized programming

    Built around your goals, experience and any past injuries.

  • 02

    Coached technique

    Learn to move well and lift safely with real-time feedback.

  • 03

    Accountability

    Scheduled sessions and measurable progress keep you consistent.

Dumbbell rack, adjustable benches and mirrors in the strength area

Who it's for

Is Personal Training right for you?

  • Busy adults who want efficient, focused workouts
  • Beginners who want to start with confidence
  • Anyone returning after time off or an injury
  • Experienced lifters looking for structure

How to get started

  1. 1

    Book a session

    Call (313) 483-6002 to schedule.

  2. 2

    Assess & plan

    Your coach learns your goals and builds your program.

  3. 3

    Train & progress

    Work consistently and track improvement.

Call to Schedule

Call (313) 483-6002 to schedule personal training.

FAQ

Questions, answered.

Don't see your question? Get in touch.

What equipment is available?

The facility includes free weights, strength machines, squat racks, cardio equipment and an open turf training area.

Can personal training help after physical therapy?

Personal training is a natural next step once you're ready to build on your recovery — and it happens in the same facility as physical therapy.

How do I book Personal Training?

Call the studio at (313) 483-6002 and our team will find a time that works for you. Online booking is coming soon.

Pairs well with

Related services

Feel Stronger. Move Better. Live Longer.

Your stronger, healthier self starts here.

Call (313) 483-6002 to schedule physical therapy, classes or training. Not sure where to start? We'll point you in the right direction.

Book Now(313) 483-6002