Services
Everything you need to recover, rebuild and perform.
Proven therapies and guided movement, all in one place. Call (313) 483-6002 to schedule any service.
All services
01 · Schedule by phone
Physical Therapy
Treatment-based care focused on helping you move with less pain and more confidence — in a studio where recovery leads naturally into long-term strength.
- Individual evaluation
- Active recovery
- A bridge to training
02 · Schedule by phone
Personal Training
A clear, coached path to getting stronger, moving better and feeling more energetic — with programming that respects your history and adapts as you progress.
- Personalized programming
- Coached technique
- Accountability
03 · Schedule by phone
Group Training
Coach-led group training gives you structured programming and attention to technique, with the energy of training alongside others.
- Coach-led
- Scalable
- Community
04 · Schedule by phone
Sports Performance
Structured training programs designed to improve speed, strength, endurance and overall performance — with one-on-one coaching tailored to each athlete's goals.
- Speed & power
- Strength & endurance
- Tailored coaching
Feel Stronger. Move Better. Live Longer.
Your stronger, healthier self starts here.
Call (313) 483-6002 to schedule physical therapy, classes or training. Not sure where to start? We'll point you in the right direction.